Alpena Sportsmen's Club

9 Rainforest Facts Everyone Should Know

Protecting rainforests is a powerful natural climate solution that’s critical to our collective future.

The 20 Best Foods to Eat for Breakfast

These 20 staples and mix-ins will give you all the energy and nutrients you need in the morning.

4 Practices That Keep a Life Crisis From Creating a Business Crisis

Nurture relationships and practice equanimity while life is calm and you will be prepared to navigate a personal trauma that could upend your business.

Can Physical Fitness Fight Dementia?

Dr Charles Vega explores the relationship between physical fitness and dementia.

Physical Fitness Linked to Student Performance, Study Finds

Middle-schoolers who had high levels of physical fitness showed higher grades and better exam scores than their less-fit peers.

Increase the Quality of Your Physical Fitness Routine

This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts Changing Lives Martial Arts is an award winning Martial Arts training facility located in rp_Location2_rp. We have been helping adults and children …

Playing Adaptive Sports Could Have More Than Just Physical Fitness Benefits

A new study suggests that those who play adaptive sports could have a higher likelihood of employment, leading to a possibly greater economic impact.

Study Finds Link Between Physical Fitness And Brain Health

A new study investigates whether physical fitness correlates with the fitness of the brain's white matter, home to billions of connections between brain areas.

Children's brain development is linked to physical fitness, research finds

Researchers have found an association between physical fitness and the brain in 9- and 10-year-old children: Those who are more fit tend to have a bigger hippocampus and perform better on a test of memory than their less-fit peers.

Are you fit for SWAT? Test yourself with these 8 physical fitness exercises

Too many officers start out in top condition but allow their physical fitness to diminish

Should Christians Care About Physical Fitness?

World Health Organization Guidelines for Indoor Air Quality

World Health Organization Guidelines for Indoor Air Quality

I Joined a Health Club, Now What?

Andrew Chaddick, CSCS, PES working with former Amarillo Dillas pitcher Ralph Roberts on the PowerPlate<br>You’ve joined a health club or gym to improve your health, pacify your doctor, get fit (or the women’s version “get toned”), or become more attractive. Maybe you want to increase your self-confidence, find a runner’s high, or maybe you just like having some time for yourself away from your kids, your spouse, or your job. Whatever your reason for joining, you might as well make the most…

World Health Organization removes transgender from list of mental disorders

Trans advocates have campaigned for years to change the perception that gender dysphoria is a mental illness and the World Health Organization has listened

World Health Organization Finds Cannabis To Be A 'Relatively Safe Drug'

The World Health Organization Expert Committee on Drug Dependence has come out with a rather positive outlook on cannabi...

By The Numbers: Is Physical Fitness a Factor in Moto3?

What is the difference between winning in Moto3 and finishing at the back? The glib answer is “about 50 seconds”, but there must be an explanation for that gap. It is a question which many have pondered, and to which there are few easy answers. Clearly, there is a difference …

Is Facebook Advertising Right For Your Health Club?

Paid Facebook advertising for health clubs and fitness businesses offers an affordable, more engaging and better-targeted alternative to Google Adwords pay

Does Physical Fitness Prevent Heart Attacks?

Study suggests regular exercise makes surviving first heart attack more likely, and an overall absence of exercise may be life threatening.

Cat Understands the Benefits of Physical Fitness, But Only to a Point

How Quickly Do You Lose Physical Fitness?

You lose fitness, strength, and flexibility if you stop exercising. This loss depends on several key factors, like fitness level and duration of your break.